A. Yoga & meditation course integrated into work day
Offer your people yoga & meditation sessions at the office. Morning, midday or afternoon sessions are great energize, calm down and time to connect, conveniently integrated to the work day. No hazzle needed. Your employees will save time by no need to hazzle and commute. They will thank you for a moment of self care.
B. Mini wellbeing retreat
Offer your people a mini retreat outside the office. Give two hours of their time and this time invested in yoga and meditation will pay you back expotentially. They will come back feeling re-energized, calm and inspired.
C. Holistic program
We offer programs which can include following blocks:
Yoga sessions on and outside the office
Workshops of various topics in holistic health